Hold On, I‘m Almost There

Hold On, I'm Almost There - #17- Advice

Season TWO!!  We welcome our new Co-Host Tom Munguia!!
Shane is Back from the Deep woods where he looks like GiZZly Adams and smells like pine cones and hot dogs.
 
Todays Theme is Advice - How we take it, give it, and apply it
 
Today's episode is brought to you by Richardson's ball caps
        https://richardsonsports.com/
 
Todays word of the day : doom scrolling
 
don't forget to stop and check out songs gone wrong - a show about music from the 90s and weather the song was a hit or a flop.
 
Thanks for hanging out with us.
 
 

Hold On, I'm Almost There - #16 Frank and Tom Special Episode

In today's episode, Tom and I talk about secret societies, daily motivational mantras, and Thanksgiving memories.
Huge shout out to episode sponsors - Bro-Glo Hair removal and tanning cream. "don't let the body fro hide the swole"
and HTeaO Here in Houston, gotta have my half unsweet with Mango Fresco Tea!! #Hteao
check them out at Hteao.com
Special thanks to Tom Munguia for filling in for Shane while he's out hunting in #OKC
don't forget to check out these other awesome PODCASTS
The Tank Rodriguez Show with Tank Rodriguez
Songs Gone Wrong with Drew Zakmin
#secretsociety #helpingothers #thanksgiving #motivationalmantras #morningjuice
 
Y'all can find Tom and me on Twitter  @iampolynikes and @phatsqueezle 
If you like what you hear hit that subscribe button, or drop us a line and tell us what you hate.
 

Hold On, I'm Almost There - #15 - Tom Munguia - Fallen Angels Are My Ripple Effect

 Episode 15!!! WOWZA!!
Today's guest  is the always awesome and swole Tom Munguia
 
Todays Topics include
 
Are you mindful enough to notice your breathing and mindset during certain situations? Fight or flight 
 
Do you see yourself as the rock or the ripple that makes things happen?
 
Could u make it happen as one of the first humans on Mars?
 
Golfing in general and what it might be like to golf  on mars
 
Chupa Cabras and Fallen Angles
 
If u had to invent a new sport what would it be?
 
Thanks for listening and hanging out with us. Throw us a like and a few comments from wherever you're listening.
Please stop by TejasChocolate.com Tell them Frank and Shane Sent you for a Free handful of napkins and a Fork!
I use my Tushy.com bidet attachment and have not hurt myself. Easy to install and helps keep the swamp ass away.
As always thanks to HTEAO.com on Bay Area Blvd for the friendly service and excellent tea mix!

Hold On, I'm Almost There - #14 -Rowell Dionicio - Inunaki Laundry

Today's Guest  Rowell Dionicio (DEE-O-Knee-See-O) is a Father, Husband, Wifi Engineer,  and Foodie, but not necessarily in that order.
 
Todays Topics include
 
Favorite movies to watch with the kids
 
Traditions and food you hope to pass down to the next-gen
         the French Laundry - Chef Tomas Keller
 
The Mandolorian - Jon Favreau
 
If you could relive or re-watch any part of your life like a sitcom, which one would it be like most.
 
How did your childhood mold your fatherhood
 
You can find Rowell on twitter/insta and his podcast Clear to Send
@rowelldionicio
rowelldionicio.com
@cleartosend
 
If you like what you heard, drop us a comment, hit that like and subscribe button. or dont.

Hold On, I'm Almost There - #13 - Splish Splash Fo Dat Ass

Shane and I get together to shoot the breeze with no agenda. Join us as we BS our way into some wild topics including a cold splash in the face from reality.
 
Check out Bravado Spice to feel the burn and then head over to HTeaO to cool it off.
 
Peace out!
 

Hold On, I'm Almost There - #12 - Dave Alicea - Lou Malnati's and a Coke, Please

Todays Guest - Dave Alicea is a  Father, Bass Player, Network Engineer, Gamer
Todays Topics include
-what made you wanna play the Bass - 13:00
-Does the music Gene run in your family - 19:00
-Why is it always the network's fault? - 25:00
-Chi-City pizza - 30:00
-Dads Corner - if you could create or remove a section of your DNA as a gift to your kids what would it be - 42:00
-Dads Corner - At what age do start having deeper conversations with your kids. - 47:00
Emotions and Hunger - 50:00
 
 
Books and music talked about -
 
Music - victor wooten
http://www.behaviouraldesign.com/2016/12/06/the-science-of-how-radio-stations-introduce-new-songs/#sthash.RoLIOVSY.dpbs
Bella flic
Lou Malnati's Pizza - tastesofchicago.com
Portillos.com
Special thanks to www.Hteao.com for keeping me hydrated during the podcast and Bravado Spice for keeping it HOT!
 
Please Follow Dave, he's got some great words and positive mantras to push you through your day.
Twitter handle - @Dayvee87
Zerosandwon.blog

Hold On, I'm Almost There - #11 - Joseph Tran - Amazing, Almost Never Happens - Explicit

Todays Guest is a Great Friend to me, a Friend of animals, and unpassionate about everything. His Latest Quote for Life - The amazing doesn’t happen that often.
 
Please welcome Joseph Tran
 
Todays Topics include
-What type of music influenced you most, growing up 3:00
-Would you ever want to meet your childhood hero - 19:00
-Who would you have a beer with? - 31:00
-Sports talk -  38:00
-What would you tell yourself if you time-traveled back to your 20's - 13:00
-Tattoos - 48:00
Books and music talked about -
Neuromancer
A boy and his dog at the end of the world
The book of M
Mother code
Counterclockwise
The history of caffeine
The Tao of pooh
The Te of piglet
"Libby" the app for Free audiobooks
Flowers for Algernon
Brave New World
1984
 BravadoSpice.com
If you like what you hear, leave us some likes, Stars, Comments, and don't forget to HIT that Subscribe button!

Hold On, I'm Almost There - #10 - Colby Scribner - Deep Blue Wild

Todays Guest is Colby Scribner - A Husband, Soon to be Father,  all around Outdoorsman, and a genuinely nice guy.
 
Todays Topics include
-Tell us about your first PIT Fail - 1:25
-Fishing Hunting 7:00
-If you had to name your human after anyone, what would that name be? - 27:00
-What your restaurant that’s worth the drive 30:00
-have you ever seen a UFO out on the lease 37:00
-Dads Corner - How are you preparing for the arrival of your new Human 40:00
 
If you like what you hear, let us know.
Hit that subscribe button. Leave us a few comments, let us know how we can get better.
hit the 4 stars so we can add some new listeners.

Hold On, I'm Almost There - #9 - Ryan Hood - No Microwaves for Well Done

Todays Guest is A husband, A father, foodie, amateur Chef that only makes eggs.
Please Welcome Ryan Hood
 
Todays Topics include
-
-Taking on instant fatherhood - 5:00
-How you mise en place - 31:00
-How you introduced me to the art of Bujo - 35:00
-Our first breakfast - 44:00
-Taking on being a leader at work - 57:00
-What you do to self improve 
 
 
If you like what you hear, Throw us a 16 star rating, tell your friends, and send us some topics or questions to discuss.
 

Hold On, I'm Almost There - #8-Ikki Soma - Bigger Fish @ The Bottom

Todays Guest - Ikki Soma
           A husband, father, community leader, pastor to prisons, and the downtrodden/forgotten, and just to happens to be the chaplain for the Houston Rockets.
 
Todays Topics include
What's on your running playlist - 4:00
Finding forgiveness 11:30
Battling inner demons
What kind of prep work do you for your sermons. -19:45
If they made a movie about your life what would be the genre of the movie and who would play you? - 31:00
What job would you take if you joined the circus - 38:17
How to deal with the root and not just the fruit - 47:30
Memory burn - 56:00
Dads corner - more is caught than taught - 1:04:00
 
Books talked about -
Man on the mountain top
The alchemist
12 Rings - Phil Jackson
Find Your Why - Simon Sinek
Upstream - Chip/Dan Heath
 
Music -
War on Drugs
Lecrae
Iron Horse - Rocketman
Turnpike Troubador
Intro Music - Yuri Wong - I know who I am - Yuri Wong - I'm A Dude [ScrwdUp] by one9five
Sermons -
Tony Evens
James Meeks
Matt Chandler
Ephesians:6
Bayou City Fellowship - Spring Branch
 
Ikki Soma Social Media
 
Twitter / Insta
@ikkisoma
Youtube
Ikki Soma preaching at Bayou City Fellowship on How to Get Away with Murder - Matthew 5:21-26