Hold On, I‘m Almost There

Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom the Blade.
When you put your mind to something, you can accomplish anything, and you will have to give EVERYTHING!
 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast 

Join us as Tom the Blade Makes his Lead Host Debut!
This week we're talking about
Tom's Beauty and the beast Story (the one we've been waiting for…)
Toms New training facility
Uncle Frank's Running goals
And So Much More.
 
10 Minute Meditation for night time routine - https://youtu.be/r82SqJmFSL0
 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great weekend!

Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom the Blade.
Your Proof is in the Outcome. Are you on point or will you be stumbling on excuses?
 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast 

Join us as we talk about
Where we've been since the show started
Where we are because of the show
Where we're going with the show and personal accomplishments 
 
Special thanks to 
Carlos Aguilar from UglyGuppy.com
Donna Klauser
Fred Frigginz
Drew Zackman - Songs Gone Wrong
Everyone out there listening and getting better
 
Book Mentioned - Iron Ambition - My Life with Cus D'Amato
 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@IamPolynikes - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
 
 

Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom the Blade.
Listen in and start your climb to a winning week!
 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
Follow us on Twitter and Instagram
@StaySharpPT - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast 

Join us as we talk about
keeping workouts fresh
how or why do we underestimate ourselves or others
Life Hacks? Return of the old way, or something really new?
Tools mentioned on the show
https://www.roguefitness.com/a-jack-green
https://www.amazon.com/DBPOWER-18000mAh-Portable 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@IamPolynikes - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast

Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom the Blade.
Are you ready to declare yourself FREE from your enemies?
Get after it and win your Monday!
 
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast 

Join us this week as we talk about - 
Self Doubt
How we structure our time to take care of our families, our goals, and ourselves.
We also get into the Hump day of the YEAR, July 2, this day marks the exact middle of the year.
We look back at what we have accomplished and what we will focus on for the second half of the year. 
Unlock what's inside your mind and finish this year stronger than ever.

Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom the Blade.
Everyone Wants to Eat, but only a FEW are willing to HUNT.
Get after it and win your Monday!
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast 

Join us as we talk about being proactive vs being a procrastinator
great quotes from the stoics of the Plato era
our impressions of 1930s baseball announcers
working so hard your dreaming about work
showing up to wrestle mania BUCK NAKED
https://spoti.fi/3yBxSsm