Episodes
Monday Aug 30, 2021
HoldOnIAT #2021 Motivational Mondays - Power Of Patience
Monday Aug 30, 2021
Monday Aug 30, 2021
Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom Munguia.
The Power of Patience!
Friday Aug 27, 2021
HoldOnIAT #56 - Patience and Communication
Friday Aug 27, 2021
Friday Aug 27, 2021
Join us this week as we talk about -
-Patience
-Communicating with others
-The Three Minute Rule by Bryan Pinvidic
Key takeaways
W.H.A.C
What it does
How does it work
Are you sure it can be done, proof of concept
Can you prove it
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Monday Aug 23, 2021
HoldOnIAT #2021 Motivational Mondays - Opportunities
Monday Aug 23, 2021
Monday Aug 23, 2021
Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom Munguia.
Lean into your obstacles and make them your next opportunity!
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Friday Aug 20, 2021
HoldOnIAT #55 - Coffee Grinds and Leadership with Special Guest Victor R.
Friday Aug 20, 2021
Friday Aug 20, 2021
Join us this week with Special Guest Victor R. as we talk about -
Leadership
Coffee
Mentor Relationships
Working around negativity
Managing one's self
Books Discussed -
one minute manager
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Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Monday Aug 16, 2021
HoldOnIAT #2021 Motivational Mondays - Liars Remix
Monday Aug 16, 2021
Monday Aug 16, 2021
Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom Munguia.
Win the week and Stop saying I can't and learn to say I will, I can, I have!
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Friday Aug 13, 2021
HoldOnIAT #54 - Hey! Whats wrong with your face!
Friday Aug 13, 2021
Friday Aug 13, 2021
Join us this week as we talk about -
Learning more about our own Facial Expressions
Vocabulary changes to encourage and motivate yourself
stop talking down to yourself and start focusing on more positive outcomes.
7 most common facial expressions to learn
Fear, Anger, Disgust, Contempt, Happiness, Sadness, Surprise
Books Discussed
How We Learn
The Self Driven Child
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@IamPolynikes - Tom The Blade Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Monday Aug 09, 2021
HoldOnIAT #2021 Motivational Mondays - Changes
Monday Aug 09, 2021
Monday Aug 09, 2021
Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom Munguia.
Focus on what is changing and the improvements your hard work has produced around you.
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Friday Aug 06, 2021
HoldOnIAT #53 - Special Guest @Frigginz joins us to Talk Game Of Thrones!!
Friday Aug 06, 2021
Friday Aug 06, 2021
Join us and Special Guest @Frigginz as we talk about
-Uncle Frank watches GOT S1 for the first time ever!!
-Our favorite season 1 characters, quotes, and moments.
-Find out which special guest calls into the show
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@frigginz - instagram.com/frigginz
@IamPolynikes - Tom Munguia
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Monday Aug 02, 2021
HoldOnIAT #2021 Motivational Mondays - The Trees
Monday Aug 02, 2021
Monday Aug 02, 2021
Welcome To Monday!
It's Time for your Motivational Monday Episode With Tom Munguia.
Focus on your opportunities and not the obstacles, that’s how winners think. Are you ready to win the week?
Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com
We hope you enjoy it and Have a Great week!!
Follow us on Twitter
@StaySharpPT - Tom The Blade
@phatSqueezle -Uncle Frank
@holdonIAT - Podcast
Friday Jul 30, 2021
HoldOnIAT #52 - Who wins? Logic Vs Emotion
Friday Jul 30, 2021
Friday Jul 30, 2021
Join us this week as we talk about
Tom's Everything conclusion
Logic Vs Emotion
Hunger Anger Loneliness Tiredness (H.A.L.T)
Why are simple solutions so hard to maintain and fast fixes never last
Never Settle
Everything done is not for nothing, there is a purpose there is a light.
Try something new, something different, and find yours.